Plentugashiro Our guides Guide 04 · Overthinking
Stop Overthinking Their Texts
Separate the message from the story you add.
- British English
- Eight short chapters
- Examples and prompts
Take a more considered approach to uncertain messages, with reflection prompts for separating facts from assumptions, asking clear questions and deciding what works for you.
- Distinguish observations from interpretations.
- Prepare direct questions instead of guessing motives.
- Define your own limits around messaging.
Eight chapters, in order.
Separate the message from the story you add. You do not need to read them in order — start with the situation that matters to you.
- 01 Separate facts from interpretations
- 02 Give a delayed reply some context
- 03 Avoid decoding every punctuation mark
- 04 Notice patterns across an exchange
- 05 Ask for clarity when it matters
- 06 Set your own messaging boundaries
- 07 Decide when to step back
- 08 Keep space for life beyond the chat
Examples, not a script.
Adults who find themselves repeatedly analysing dating messages.
- Overthinking
- Eight chapters
- Examples and prompts
- Adults 18 and over
Write the fact before the explanation
Try two short lines: ‘What I know’ and ‘What I am assuming’. ‘They have not replied since yesterday’ is an observation. ‘They are testing me’ is a guess. You may not know the reason. If clarity matters, ask a straightforward question when appropriate, then decide what you want to do without chasing certainty through repeated messages.
Before you choose a guide.
Are the guides sold individually?
Yes. Each guide is sold separately for £12.99.
Which guide should I choose?
Choose Messages That Lead to Dates for app conversations and invitations, The First Date Guide for meeting in person, Dating When You’re Shy for manageable first steps, or Stop Overthinking Their Texts for reflection on uncertain messages.
Are these guides for adults?
Yes. They are intended for adults aged 18 and over.
Are the guides only for men dating women?
No. The communication ideas are written for adults of different genders and orientations. Adapt the examples to your own situation.
Do the guides include message examples?
Yes. They include illustrative wording and prompts you can adapt to your own voice.
Will a particular message guarantee a reply or a date?
No. Another person’s interest and choices are their own. The guides focus on how you communicate, not on guaranteeing an outcome.
Do I need to follow the chapters in order?
No. Start with the situation that matters to you and return to other sections when useful.
What language are the guides written in?
British English.